8-13 July 2024
In the beautiful Chamonix Valley in France. The chalet is located a few minutes outside of Chamonix in Les Houches.
$3900 $3100 (unless two people sign up, then it’s buy one get one half off!)
Payment plans are accepted! (cuz yeah, we get it…that’s a big chunk of change)
There are only 3 spots left so reserve yours before they are gone!
• Transport to and from Chamonix/the Chalet
• Dinner on one day (to allow the participants the opportunity to enjoy the cuisine on offer in Chamonix)
• Running nutrition during runs
• Travel insurance (mandatory for participation)
• Additional transport the participants may take during camp (eg. Taxis, ski-lifts/gondolas)
• Alcohol and additional food/drinks consumed that is outside of the daily breakfast, lunch and
dinner provided
• Any additional activities that are not included in the Trail Camp itinerary (paragliding, rock climbing, via ferreta, etc.)
Our trail running routes have been designed to give you a 360° view of the whole valley, allowing them to experience different terrains, see natural attractions and appreciate the beauty of Mont Blanc from various viewpoints.
As part of our routes, you’ll can have the opportunity to experience:
This camp should not be overly strenuous for people who are healthy, reasonably fit and comfortable spending 4-6 hours on the trails. Participants are expected to carry their own gear and supplies on the trail (water, fuel, basic emergency equipment and additional clothes). If you are affected by any condition, medical or otherwise, that might affect your or other people’s enjoyment of the trip, you must advise us of this at the time of booking. If your health or fitness changes between the time of booking and the trip departure date, you must notify us of these changes as soon as possible.
16 weeks of coaching, with a zoom session every other week.
Personalized to the athlete’s dietary needs, training volume, gender, and sport.
Weeklong diet analysis with the easy-to-use app Cronometer.
I’ve partnered with Athlete Blood Test to help my athletes get a deeper look at nutrition status.
Whether its a race, or just a self-supported adventure, I help you nail down your fueling plan.
Gives athletes a good idea of how much they should be hydrating in a given environment.
Topics covered include:
Podcasts, research articles…if you want to go deep.
Nutrition and fueling is based around and integrated with your training structure and schedule.
Includes “Fueling Planning” template, and “Meal Planning” template downloads.